Seasonal Smoothies: Best Fruits to Blend Each Season

Using in-season fruit not only improves the taste of your smoothies but also boosts nutritional value and supports sustainable shopping.

Spring – Try strawberries, pineapple, and spinach for a fresh detox.

Summer – Blend mangoes, watermelon, peaches, and blueberries for hydration.

Autumn – Apples, pears, and pumpkin spice make a cozy combo.

Winter – Use citrus fruits like oranges, grapefruit, and kiwi for a vitamin C kick.

PRO TIP

Freeze seasonal fruits when they’re abundant, so you can enjoy their benefits all year long.